A natural glow is one of the main signs of healthy skin. Sadly, a lack of sleep, everyday stress, ageing, an unbalanced diet, and polluted air can make your skin look dull and tired. How to keep your skin glowing at all times? Here are a few tips and seven skincare ingredients that will help.
When your skin is smooth and firm, has an even complexion and no visible imperfections, it reflects light well and looks fresh and glowing. However, when the skin loses its smoothness and elasticity, becomes flaky and covered with age spots, a beautiful glow is out of the question – when the skin has problems, regardless of whether they are age-related or not, it loses its healthy radiance and looks dull.
Of course, that won’t do. If you want to make your skin look glowing again, you need to reconsider both your lifestyle and your beauty routine. Here are a few tips that will help you to restore your skin’s healthy glow.
First and foremost, you should break bad habits and live healthier: exercise more or at least go on walks in the fresh air, quit smoking and drink less, and start eating healthier. It is also important to drink enough water during the day because dehydration is one of the main causes of a dull complexion.
When it comes to skincare, you should cleanse your skin regularly and thoroughly to keep it radiant. Pay special attention to removing excess skin oil in order to prevent clogged pores and dull skin.
Deep cleanse your skin about once a week using a special brush. You should also exfoliate your skin using a scrub or a chemical peel to slough off dead cells that contribute to a dull complexion. It is recommended that you exfoliate once a week if you have normal or dry skin and twice a week if you have oily skin. However, the frequency of exfoliation also depends on the type of exfoliant you are using.
Always apply a moisturiser after washing your face, choosing the product depending on your skin type. In the morning, combine your moisturiser with sunscreen or use a moisturiser with SPF because UV exposure leads to skin photoageing, which results in a dull complexion.
If you need an instant result before an important event, use an express face mask with a hydrating effect. Thanks to special formulations, such masks give the skin an instant glow, making it look healthy, fresh, and youthful. However, you should keep in mind that the effect of these masks is short-lived; they conceal the problem, but don’t solve it. Therefore, you should invest in skincare products that are designed to provide a long-lasting effect.
Such products are formulated with ingredients that help to restore the skin’s healthy glow and keep it looking radiant, such as vitamins, collagen, emollients and humectants, polyphenols, etc. Let’s take a closer look at some of the most popular of these ingredients.
Vitamin C (Ascorbic Acid)
Vitamin C is one of the most powerful antioxidants. It helps to neutralise the harmful effects of free radicals, restores the skin’s healthy glow, boosts its firmness and elasticity due to stimulating the production of collagen, makes the skin smoother, and evens out skin tone. When choosing skincare products with this ingredient, make sure that they contain stabilised vitamin C because it is more effective.
Vitamin B3 (Niacinamide)
This vitamin is often referred to as the “vitamin of beauty” or “vitamin of youth”. It has a wide range of benefits and can be used to cope with various skin issues, including a dull complexion. Niacinamide helps to restore the skin’s hydro-lipid balance, stimulates microcirculation, makes the skin smoother and prevents premature wrinkles, boosts the skin’s firmness and elasticity, and has a mattifying effect.
Vitamin A (Retinol)
Retinol and its derivatives (retinoids) are valued for their anti-age effect. Vitamin A improves skin cell metabolism, stimulates collagen synthesis, tightens pores, combats acne breakouts, and has a lightening effect on the skin. As a result, the skin regains its healthy complexion and natural glow.
Vitamin E (Tocopherol)
Tocopherol is another “vitamin of youth”, best known for its antioxidant properties. It improves the overall health of the skin by nourishing and moisturising it, providing protection from the harmful effects of free radicals, maintaining the skin’s hydro-lipid balance, and improving the production of collagen. Vitamin E also makes the skin smoother and firmer. All of this results in glowing skin.
Collagen
Collagen is a structural protein responsible for your skin’s firmness and elasticity. When your skin lacks collagen, it begins to look dull. In order to regain the glow, you need to compensate for a lack of collagen by using skincare products with hydrolysed collagen or other hydrolysed proteins.
Hyaluronic Acid
Hyaluronic acid helps to restore the skin’s healthy glow due to its humectant properties. The molecules of hyaluronic acid act like a magnet for water molecules and bind them, helping to retain moisture in the epidermis. For the maximum effect, opt for products that contain both low and high molecular weight forms of hyaluronic acid.
Natural Vegetable Oils
Natural vegetable oils actively nourish and moisturise the skin, stimulate skin regeneration and renewal, and help to protect the skin from the environment. The best oils for a healthy glow are argan oil, grapeseed oil, sesame oil, macadamia oil, olive oil, rice bran oil, and jojoba oil. If you have oily skin, opt for products with lightweight oils.
A radiant glow is one of the sings of healthy and youthful skin. Our online shop Organic Store will help you to achieve it by offering natural and organic products for glowing skin produced by trustworthy brands. Such products are formulated with natural ingredients, have been dermatologist tested, and have all the necessary quality and safety certificates.